So I originally compiled this list in August of 2004 and it likely needs updating. There’s a whole lot more awareness of caffeine contents now than there was when I first did this, and, consequently, I imagine there’s more information available. This list is helpful as a general guideline nonetheless!
COFFEE
Coffee, Drip (8-oz. cup) 115-175 mg
Coffee, Brewed (8-oz. cup) 80-135 mg
Coffee, Brewed Decaf (8-oz. cup) 3-4 mg
Coffee, Espresso (2-oz. cup) 90-110 mg
Coffee, Instant (8-oz. cup) 65-100 mg
Coffee, Instant Decaf (8-oz. cup) 2-3 mg
Maxwell House Cappuccino, Amaretto (8-oz. cup) 25-30 mg
Maxwell House Cappuccino, Decaffeinated (8-oz. cup) 3-6 mg
Maxwell House Cappuccino, French Vanilla (8-oz. cup) 45-50 mg
Maxwell House Cappuccino, Irish Cream (8-oz. cup) 45-50 mg
Maxwell House Cappuccino, Mocha (8-oz. cup) 60-65 mg
Starbucks Coffee Frappuccino (9.5-oz. bottle) 98.5 mg
Starbucks, House Blend (8-oz. cup) 110 mg
SODA
Cherry Coca-Cola (12-oz. can) 34 mg
Coca-Cola Classic (12-oz. can) 34 mg
Coca-Cola C2 (12-oz. can) 34 mg
Code Red (12-oz. can) 55 mg
Diet Cherry Coca-Cola (12-oz. can) 34 mg
Diet Code Red (12-oz. can) 55 mg
Diet Coke (12-oz. can) 45 mg
Diet Dr. Pepper (12-oz. can) 41 mg
Diet Mountain Dew (12-oz. can) 55 mg
Diet Mr. Pibb (12-oz. can) 40 mg
Diet Pepsi-Cola (12-oz. can) 36 mg
Diet Pepsi Twist (12-oz. can) 36 mg
Diet Wild Cherry Pepsi (12-oz. can) 36 mg
Dr. Pepper (12-oz. can) 41 mg
Fresca (12-oz. can) 0 mg
Jolt Cola (12-oz. can) 71.2 mg
Lemon Coke (12-oz. can) 34 mg
Minute Maid Orange (12-oz. can) 0 mg
Mountain Dew (12-oz. can) 55 mg
Mr. Pibb (12-oz. can) 40 mg
Pepsi Edge (12-oz. can) 38 mg
Pepsi One (12-oz. can) 55 mg
Pepsi-Cola (12-oz. can) 37 mg
Pepsi Twist (12-oz. can) 37 mg
7-Up (12-oz. can) 0 mg
Sierra Mist (12-oz. can) 0 mg
Slice (12-oz. can) 0 mg
Sprite (12-oz. can) 0 mg
TAB (12-oz. can) 47 mg
Vanilla Coke (12-oz. can) 34 mg
Wild Cherry Pepsi (12-oz. can) 38 mg
ROOT BEER
A&W Crème Soda (12-oz. can) 29 mg
Barq’s Root Beer (12-oz. can) 22 mg
Diet A&W Crème Soda (12-oz. can) 22 mg
Diet Barq’s Root Beer (12-oz. can) 0 mg
Mug Root Beer (12-oz. can) 0 mg
Xdrinks Root Beer Riot (12-oz. bottle) 70 mg
ENERGY DRINK
AMP Energy Drink (8.4-oz. can) 75 mg
Bawls (10-oz. bottle) 80 mg
KMX (8.4-oz. can) 38 mg
Monster Energy Drink (16-oz. can) unpublished
Red Bull (8.2-oz can) 80 mg
Rockstar Energy Drink (16-oz. can) unpublished
XTC Power Drink (12-oz. can) 70 mg
TEA
Arizona Iced Tea, Assorted Varieties (16-oz. bottle) 15-30 mg
Celestial Seasonings Herbal Iced Tea (16-oz. bottle) 0 mg
Celestial Seasonings Herbal Tea (8-oz. cup) 0 mg
Celestial Seasonings Iced Lemon Ginseng Tea (16-oz. bottle) 100 mg
Diet Lipton Natural Brew Iced Tea Mix (8-oz. cup) 10-15 mg
Lipton Brisk (12-oz. can) 9 mg
Lipton Iced Tea, Assorted Varieties (16-oz. bottle) 18-40 mg
Lipton Natural Brew Iced Tea Mix, Decaffeinated (8-oz. cup) 3 mg
Lipton Natural Brew Iced Tea Mix, Unsweetened (8-oz. cup) 25-45 mg
Lipton Natural Brew Iced Tea Mix, Sweetened (8-oz. cup) 15-30 mg
Nestea (12-oz. can) 11 mg
Snapple Green Tea with Lemon (20-oz. bottle) 40 mg
Snapple Ginseng Tea (20-oz. bottle) 12.5 mg
Snapple Lemon Tea (20-oz. bottle) 52.5 mg
Snapple Decaffeinated Lemon Tea (20-oz. bottle) 7.5 mg
Snapple Diet Lemon Tea (20-oz. bottle) 52.5 mg
Snapple Lemonade Iced Tea (20-oz. bottle) 22.5 mg
Snapple Lightning Black Tea (20-oz. bottle) 35 mg
Snapple Mint Tea (20-oz. bottle) 52.5 mg
Snapple Moon Green Tea (20-oz. bottle) 30 mg
Snapple Peach Tea (20-oz. bottle) 52.5 mg
Snapple Diet Peach Tea (20-oz. bottle) 52.5 mg
Snapple Raspberry Tea (20-oz. bottle) 52.5 mg
Snapple Diet Raspberry Tea (20-oz. bottle) 52.5 mg
Snapple Sun Tea (20-oz. bottle) 12.5 mg
Snapple Diet Sun Tea (20-oz. bottle) 7.5 mg
Snapple Sweet Tea (20-oz. bottle) 20 mg
Tea, Brewed, Imported Brands (8-oz. cup) 40-80 mg
Tea, Brewed, U.S. Brands (8-oz. cup) 20-60 mg
Tea, Green (8-oz. cup) 15-30 mg
Tea, Iced (8-oz. cup) 47 mg
Tea, Instant (8-oz. cup) 15-30 mg
CAFFINATED WATER
Aqua Blast (8-oz. serving) 42 mg
Aqua Java (8-oz. serving) 25 mg
BuzzWater (16.2-oz. bottle) 200 mg
Glacéau Vitaminwater Energy (8-oz. serving) 21 mg
Java Water (8-oz. serving) 60 mg
Krank (8-oz. serving) 45 mg
Water Joe (8-oz. serving) 30 mg

All sources are listed below. Wherever possible, the caffeine content came from the company and was verified by an independent study.
The sources are as follows: Bawls, BuzzWater, Center for Science and the Public Interest, Coca Cola Company, International Food Information Council, National Coffee Association, National Soft Drink Association, Jolt Cola, Pepsi, Snapple, Tea Council of the United States of America, Think Geek, Red Bull, and WebMD.
I should have been more careful about documenting sources on this one too. I’ll redo this when I have time. Which won’t happen for years. Actually, someone else, you should update this and send it to me, yeah?